What is an effective method for assessing a swimmer's progress?

Regularly monitoring a swimmer's technique and providing constructive feedback is an effective method for assessing a swimmer's progress because it allows for ongoing evaluation and adjustment throughout the learning process. This approach not only helps the instructor identify specific areas where the swimmer may need improvement but also reinforces positive aspects of their technique. Continuous feedback encourages swimmers to focus on their skills and foster a better understanding of proper technique, which ultimately leads to more significant progress.

Assessment based on technique rather than just performance metrics, such as distance swum or lesson completion, ensures that swimmers develop the necessary skills and comfort in the water. This method promotes a growth mindset, as swimmers receive guidance tailored to their individual learning curves, leading to more successful and confident performance in the water.